In 100 g (Grams) of Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola there is 26.2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola are listed below.

Water	3 g	3%
Energy (calorie)	467 kcal
Energy (joule)	1955 kJ
Protein	11.23 g	11.23%
Total lipid (fat)	18.33 g	18.33%
Ash	1.34 g	1.34%
Carbohydrate, by difference	66.1 g	66.1%
Fiber, total dietary	8.4 g	8.4%
Sugars, total	18.17 g	18.17%
Calcium, Ca	51 mg	0.05%
Iron, Fe	4.04 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	323 mg	0.32%
Potassium, K	291 mg	0.29%
Sodium, Na	74 mg	0.07%
Zinc, Zn	0.4 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.12 mg
Selenium, Se	1.2 µg
Fluoride, F	10 µg

Nutrients in Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola